Water - Is it In You? 7 Reasons Why It Should Be

Okay, we all agree. We need to stay hydrated! But for some reason, 70% of Americans still don't drink their 2-3 liters of water each day. Why is that? The most common reasons I hear from patients are that "water doesn't taste good", "I'm just not that thirsty", or "I forget to drink water." Sound familiar?

 
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