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BBC podcast host Deborah James, who has incurable bowel cancer, has shared a heartbreaking 'goodbye' message after moving to hospice care with her family.

The former deputy head teacher turned cancer campaigner, 40, from London, has been living with stage four bowel cancer since she was diagnosed in December 2016, and was told early on that she might not live beyond five years - a milestone that passed in the autumn of 2021.

At the start of the year, the mother-of-two, who shares her children Hugo, 14, and Eloise, 12, with her husband Sebastien, announced she had 'nearly died' in hospital, calling it the 'hardest' part of her 5-year cancer battle, and was admitted as an in-patient earlier this month.